Spring is here now and summer will be here before we know it!
So far this year, I have dealt with several health setbacks (sinus infections, the flu, low thyroid levels...) and my fitness goals have changed a little bit. I have finally started feeling more on track and more motivated. Now I'm ready to step up my game up!
My boyfriend and I have been doing the Beachbody program The Master's Hammer and Chisel to work on building muscle and toning up.
I received a super discount on this #bodybudd pull up assist band that fits perfectly with this workout program. I had been using a door attachment with a resistance band for some workouts because a pull up bar seemed to intimidating for me. I'm excited to be able to use this pull up assist with a pull up bar to work my way up to the more advanced moves. It is easy to set up and I'm making progress!
I don't know about you, but sometimes just putting on some cute and fun workout gear is the motivation I need to workout. I was excited to pick up this new C9 Power Core Compression sports bra the other day at Target to add to my workout wardrobe.
And P.S. - the new Café Latte Shakeology flavor has been a game changer for my mornings. If you're interested in trying it, let me know!
What are you doing to prep for summer weather?
xoxo, Shannon
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