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As far as antioxidants go, a glass of matcha green tea is equal to consuming 10 glasses of regular green tea! CRAZY!!
I was excited to try this. I have stopped drinking sodas and am always interested in healthy drinks other than water. I like green tea already, so I wanted to see what the matcha green tea was like.
I tried one of KissMe Organic's recipes for the Berry Good Morning Smoothie.
Berry Good Morning Smoothie:
1/2 cup cold orange juice
1 tsp. matcha
2 tsp. warm water
1/3 cup chopped strawberries
1/3 cup blueberries
1/2 banana, sliced
Mix the matcha and warm water until it's blended. It will be a bit thick, so the warmer water temperature will help blend it the best.
Add all of the ingredients to a blender with some ice and run it until it's the texture you desire.
You can add some more water or orange juice for a thinner smoothie. (I added 1/2 cup water to mine.)
It was delicious! I could definitely taste the green tea flavor, but mixed with the fruits, it was nice and refreshing without being overwhelming!
I will be trying just a regular glass of the matcha green tea, as well as, experimenting with a protein shake blend.
Have you ever heard of this before? What is your favorite way to use it?
xoxo Shannon
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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