Meet Shannon

My name is Shannon and I'm a 20-something Florida girl.  I grew up in a small town and was always active in dance, both at a studio and in high school, until I moved to the state capital to attend Florida State University.  I was busy with school and friends and experiencing life on my own.  I had a gym membership, but rarely used it and really had no idea what I was doing.  Once I graduated, I entered into a career in retail management.  Long hours, lots of stress, and all the terrible things in the food court.  That was my life for several years.

I started my own health and fitness journey in April 2014, shortly after starting a new job as a sales manager for a wholesale company in the gift industry.  I finally got to a point where I knew I couldn't continue eating the way I was. I was sick after almost every meal and knew something had to change. I finally decided to try a program I had been hearing about for awhile on my Facebook newsfeed and that's when everything changed!

I enjoy working out now. I am stronger and I FEEL healthy. I have more energy and I'm a happier person. I see new muscles transforming on my body. I feel like this is something I am meant to share with others.  I know so many others just need the extra support and accountability from someone to make that change.

Do you think you're too busy to work out? Eating healthy is too expensive? Yeah, I thought that too. I'm here to tell you that you can make it work for you and I'll help you along the way.

I have a passion for fashion. I studied merchandising in college and I have been following blogs for years.  I decided the time has finally come for me to share my favorite things with everyone else!  I always get asked by both friends and strangers where I get pieces of clothing I'm wearing or jewelry or a purse.  Being a Florida girl, I have a huge LOVE for Disney.  I grew up going there and still love to drive down for a quick weekend whenever I have the time.  Traveling is something that is very important to me.  I think it's wonderful to experience new places and styles and cultures and love to explore places I've never been before. Serious wanderlust here!  

I will share fitness tips, healthy recipe ideas, the progression of my fitness journey, outfit ideas, fashion trends, my travel adventures, and ways to keep you motivated to reach whatever your dreams may be!

Do you have questions? Do you need fashion advice? Do you want to live a healthier life but don't know how to get started?

Whatever it is, let me know!

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